- WITH JIL
- 3PM – 5PM
- WITH JIL
- 3PM – 5PM
We’re inviting you for a women’s breathwork circle to drop deeply into the Yin. Allow your breath to guide you into softness and come home to your body. An opportunity to land deeper within yourself and let your raw heart guide you. We’ve been guided by many ideas and opinions on how to be, look like, and behave throughout our lives and it’s easy to lose the connection to who we really are in the core of our being. In this women’s circle, we will create a loving field of connection where we feel safe to return to our source. A powerful breathwork journey that allows you to soften your shell and explore your wild spaces within.
Conscious connected breathwork lets you connect more deeply with your inner world through the body. It’s simple and pure and yet opens up the door for profound experiences while we explore the mystery of the feminine. We will create spaciousness to hold yourself in your purest form.
This journey allows you to find your own breath and align your conscious and unconscious mind through the body. Our breath can support us to land deeper within ourselves and empower us to flow into self-responsibility. It works on our emotional, physical, mental, and spiritual levels of being and has the ability to move stuck energy and blockages. Through expanding our awareness we receive more clarity and guidance.
HOW TO PREPARE
– Please don’t eat a heavy meal 2 hours before the session
– wear comfortable clothing
In the case of the following, this session is not recommended: pregnancy, high blood pressure, cardiovascular disease, stroke, epilepsy, recent surgery, broken bones and fractures, and some severe mental health disorders. If you are unsure, please get advice from your health professional. By attending you confirm that you are healthy.
Jil is a Hypnosis Coach, ceremonialist and Breathwork facilitator from Berlin. She’s offering spaces of transformation in one-on-one and group settings. She loves gathering women and creating spaces where everyone feels free to uncover and express their most authentic selves. Her circles are influenced by her own experiences and practices using hypnosis, breathwork, and ceremonial cacao. Practices that allow us to land deeper within ourselves and align with our female, cyclic nature.