• 30.03.24
  • 3PM–5PM
  • 25-30€
  • 30.03.24
  • 3PM–5PM
  • 25-30€

Ethereal Frequency Infusions – Part 1

Part 1: In this workshop, join Harmonie on a voyage – flowing through an intuitive somatic movement experience, before taking a journey through the depth of our breath – moving through space and time into non-ordinary states of consciousness that can potentially lead to profound experiences of healing. Following our experience through the breath, allow yourself to simply receive the frequencies of sound and energy through a sound bath meditation with an array of instruments both organic and non. Ending the workshop through journal prompts and heart warming tea to ground and find understanding for the shifts made within the space.

This will be an ongoing series, with a new topic introduced in each individual chapter.

Please note that if you book this Event via Urban Sports Class, then you still need to buy the 20€ ticket either via our website or you pay it in the studio via Paypal or Card.

Regular Price: 25€
USC Price: 20€ + USC Check-in

Check out Part 2 of this event series here

Important:
Payment is only refunded if you cancel 24h before the event starts

More about Harmonie Sage

Harmonie is an artist of many forms. A citizen of the world, living in Berlin for the last 4 years. Growing up music was a source of healing in her family. Yet, through movement, she found a deeper sense of understanding to get through hard times. A certified sound practitioner in both gong and singing bowls, 200 hour Mixed Style YTT, breathwork facilitator (CCB) and Pilates Barre instructor – Harmonie offers a plethora of modalities. In her classes, expect great tunes, inspiration, and focusing not just on physical fitness but, the importance of mental fitness and awareness.

I believe the body is a temple, a source of knowledge. Never underestimate your ability to heal yourself. Your body possesses the tools to heal itself, all you need to do is listen.