• 25.05.24
  • 4.30PM–6.30PM
  • 30€ / USC CHECK-IN + 25€
  • 25.05.24
  • 4.30PM–6.30PM
  • 30€ / USC CHECK-IN + 25€

CREATIONS OF SELF LOVE

A JOURNEY INTO SELF CARE

The journey to self love can be one of the greatest and most profound journeys of our entire existence. In this workshop, we will work deep into acts of self love and care rituals, creating our own ritual bath to take home and further deepen our self love practice.  Beginning the night with a guided meditation to tap into our inner world through the feeling of self love and creating our intention for the session. Coming hands on into a self massage to get deep into the tissues to begin improving immune functions, reducing anxiety and stress as well as enhancing rejuvenation of the mind and body. You will be taught new tools for self care bath time rituals, that include working with essential oils, crystals, candles as well as plant medicine for a bath ritual that can both cleanse and rejuvenate but also help to manifest! There will be a selection of salts, oils and herbs so you may carefully cultivate your own personal ritual bath with the intention of self love as well as your own personal love and intention. All materials will be provided.

Important:
Payment is only refunded if you cancel 24h before the event starts

More about Harmonie Sage

Harmonie is an artist of many forms. A citizen of the world, living in Berlin for the last 4 years. Growing up music was a source of healing in her family. Yet, through movement, she found a deeper sense of understanding to get through hard times. A certified sound practitioner in both gong and singing bowls, 200 hour Mixed Style YTT, breathwork facilitator (CCB) and Pilates Barre instructor – Harmonie offers a plethora of modalities. In her classes, expect great tunes, inspiration, and focusing not just on physical fitness but, the importance of mental fitness and awareness.

I believe the body is a temple, a source of knowledge. Never underestimate your ability to heal yourself. Your body possesses the tools to heal itself, all you need to do is listen.